Annual Health Assessment
Our Annual Health Assessment provides a comprehensive overview of your current health, helping you understand key health markers, identify potential risks and take positive steps towards improving your long-term health. Combining point-of-care diagnostics with a personalised lifestyle review, this assessment offers an efficient and practical way to gain valuable insight into your health. It is ideal for those looking to establish a health baseline or monitor changes over time. All results are available during your appointment, allowing immediate discussion of your findings, personalised recommendations and, where appropriate, referral to your GP or another healthcare professional for further investigation.
Before Your Appointment
Prior to your assessment, you'll complete a confidential health questionnaire covering your medical history, family history, current medications, lifestyle, nutrition, sleep, physical activity and other health factors. This allows us to build a more complete understanding of your health before your appointment.
Your Assessment Includes
Lifestyle & Health Review - We'll discuss the factors that influence your long-term health, including:
- Personal and family medical history
- Nutrition and lifestyle review
- Physical activity
- Sleep and recovery
- Stress management
- Smoking status
- Alcohol intake
Body Composition Analysis
- Weight and height
- Waist circumference and waist-to-height ratio
- Body fat percentage
- Lean body mass
- Fat Mass Index (FMI)
- Fat-Free Mass Index (FFMI)
- Visceral fat
- Hydration
- Basal Metabolic Rate (BMR)
- Metabolic age
Cardiovascular Health
- Blood pressure
- Resting heart rate
- Total cholesterol
- HDL cholesterol
- Non-HDL cholesterol
- Personalised cardiovascular risk assessment
Diabetes & Metabolic Health
- Non-fasted blood glucose
- HbA1c
- Type 2 diabetes risk assessment
Additional Health Markers
- Vitamin D
- Comprehensive urinalysis
Your Personalised Health Report
Following your assessment, you'll receive a comprehensive, professionally written health report that brings together your clinical results, medical history and lifestyle information into one clear, easy-to-understand document.
Unlike a simple printout of results, every report is individually written and includes:
- A clear explanation of every result
- Identification of current and future health risks
- Personalised lifestyle, nutrition and recovery recommendations
- Practical strategies to support long-term health
- GP referral recommendations where appropriate
- A personalised action plan to help you prioritise your next steps
Our aim is not simply to identify potential health concerns, but to help you understand what they mean, why they matter and provide the knowledge and support to take positive action with confidence.
Who It's For
The Annual Health Assessment is ideal for anyone who wants to take a proactive approach to their health. Whether you're establishing a baseline, monitoring existing health risks or simply looking to better understand your overall health, this assessment provides practical insights to support informed decisions and long-term health.
It is particularly suited to:
- Individuals looking for an annual health review
- Professionals with busy lifestyles
- Those with a family history of chronic disease
- Anyone wanting to monitor their cardiovascular and metabolic health
- Individuals looking to optimise their health through preventative care
