Complete Preventative Health Assessment

Complete Preventative Health Assessment Our Complete Preventative Health Assessment is our most comprehensive health assessment, providing a detailed picture of your current health and identifying potential risks before they become more significant. Combining advanced point-of-care diagnostics with a comprehensive lifestyle review, the assessment is designed to help you better understand your health today while providing practical, evidence-based recommendations to support your long-term health and wellbeing. All results are available during your appointment, allowing immediate discussion of your results, personalised recommendations and, where appropriate, referral to your GP or another healthcare professional for further investigation.

Before Your Appointment

Prior to your assessment, you'll complete a confidential health questionnaire covering your medical history, family history, current medications, lifestyle, nutrition, sleep, physical activity and other health factors. This allows us to build a more complete understanding of your health before your appointment.

Your Assessment Includes:

Lifestyle & Health Review

  • Personal and family medical history
  • Nutrition and lifestyle review
  • Physical activity
  • Sleep and recovery
  • Stress management
  • Smoking and alcohol intake

A comprehensive body composition assessment including:

  • Weight and height
  • Waist circumference and waist-to-height ratio
  • Body fat percentage
  • Lean body mass
  • Fat mass index (FMI)
  • Fat-free mass index (FFMI)
  • Visceral fat
  • Hydration
  • Basal metabolic rate (BMR)
  • Metabolic age

Cardiovascular Health

  • Blood pressure
  • Resting heart rate
  • Cholesterol profile (Total, HDL and Non-HDL)
  • Cardiovascular risk assessment
  • AliveCor® Single Lead ECG

Diabetes & Metabolic Health

  • Non-fasted blood glucose
  • HbA1c
  • Type 2 diabetes risk assessment

Kidney & Liver Function - A comprehensive blood profile including:

  • Liver function
  • Kidney function
  • Electrolytes
  • Total protein
  • Bilirubin
  • Estimated kidney filtration (eGFR)
  • Uric Acid (Gout Blood Measure)

Additional Health Markers

  • Ferritin (Iron Stores)
  • MXA CRP (Inflammation)
  • Vitamin D
  • Uric Acid (Gout Risk)
  • PSA (Men aged 40+, where appropriate)
  • Comprehensive Urinalysis

Your Personalised Health Report

Following your assessment, you'll receive a comprehensive, professionally written health report that brings together your clinical results, medical history and lifestyle information into one clear, easy-to-understand document.

Unlike a simple printout of results, every report is individually written and includes:

  • A clear explanation of every result
  • Identification of current and future health risks
  • Personalised lifestyle, nutrition and recovery recommendations
  • Practical strategies to support long-term health
  • GP or specialist referral recommendations where appropriate
  • A personalised action plan to help you prioritise your next steps

Our aim is not simply to identify potential health concerns, but to help you understand what they mean, why they matter and provide the knowledge and support to take positive action with confidence.